How to Get Restorative Sleep Every Night
with Debbie Vyskocil a HerCsuite™ Member
Friday, August 27th 8:00am - 9:00am
Debbie Vyskocil is the Creator of “SLEEP YOUR WAY TO SUCCESS – High-Performance Through Restorative Sleep”
Join us for this Special event with Debbie where she will speak about:
- Understand the critical importance of restorative sleep for the brain to function at its highest level.
- Create a plan to take your body to a healthier level through sleep self-awareness.
- Compare your sleep onset to the most prevalent challenges keeping others awake.
- Experience tools highly effective tools to get back to sleep in minutes.
- Calculate your optimal sleep cycle plan to perform at your best.
Networking is always a part of Coffee Talk Fridays!
Sponsored by HerCsuite™
HerCsuite™ all-in-one platform gives women a mentoring and executive framework to achieve success in every phase of their careers.
About Debbie Vyskocil
Debbie Vyskocil is an international, inspirational and transformational speaker who will help you “Get Your Head in the Game” in business and on the golf course.
You laugh, learn and leave having experienced tools to take your resiliency, mindfulness and athletic ability to a higher level. Debbie opens audiences to their potential when their brain, body and performance converge. She brings you the science and gives you easy-to-implement tools.
Debbie’s passion for neuroscience and optimal performance leaves you asking “What is impacting my memory, performance and happiness? What can I do about it?”